Partnering with Ernesto as my personal trainer has been quite rewarding. Together, we established clear fitness goals and expectations, and he crafted a customized program to help me achieve them. His guidance has instilled discipline in me, ensuring that I stick to the program. Ernesto has also debunked common fitness myths, like the misconception that heavy weightlifting leads to bulkiness or that cardio is the sole path to weight loss. Instead, he introduced me to a fitness routine that incorporates strength training and proper nutrition, resulting in a more well-rounded and effective approach to my workouts. Beyond the physical aspect, I've experienced a significant shift in my attitude towards the gym and maintaining a healthy lifestyle. In the past, I struggled to stay committed, often quitting within a couple of months. However, with Ernesto's data-driven approach, I've found renewed motivation as I witness tangible progress. If you're hesitant about hiring a personal trainer, I encourage you to take the leap. The attention and expertise Ernesto provides can elevate your fitness journey.

I have achieved a stronger body overall during the service, experiencing significant improvements in my back pain, increased strength, and greater resistance. Before starting, I didn't have any preconceptions or judgments about the gym, but this experience has opened my eyes to the many benefits it offers. Introducing an exercise routine into my daily life has helped me adopt a much healthier and less sedentary lifestyle, which I can feel in my increased energy levels and overall well-being. Having a personal trainer has been incredibly motivating compared to going to the gym alone. It's reassuring to have someone trustworthy to discuss my achievements and address any doubts or concerns I might have. For me, it's especially important to have someone who can correct the way I do the exercises to prevent potential back problems. Additionally, the workouts are 100% adapted to my needs and goals, which is a crucial aspect of my fitness journey and something I highly recommend to others considering hiring a personal trainer.